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Run Tall, Run Slow
Tuesday, August 11, 2009
8/11/09
8/11/09: day off running. a little sore in left ankle. don't know if it is because of bad foot landing, bad shoe support or not tight enough shoelace. got to pay attention to foot landing next time.
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8/11/09
8/7/09: reached 3 miles on treadmill. first time ...
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Ji Feng
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